How Not to Be Afraid of Your Own Life is an inspirational and practical guide to conquering fear and embracing joy. Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. Using simple meditation techniques, based in Buddhist principles, she will teach you how to: -Open your heart to relationships -Gain the confidence to pursue a meaningful career -Achieve perspective to live your authentic life With a contemporary approach to ancient practices Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn't about enlightenment on a mountaintop it is a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. How Not to be Afraid of Your Own Life features the "7-Day Freedom from Fear Meditation Program" a guided journey into discovering what may be holding you back from experiencing life to the fullest. Using meditation, journaling, and other reflective practices you will find a respite from everyday pressures and learn techniques to help you re-enter your busy life refreshed, renewed, and ready to live the life you were born to.
What would you do if fear no longer stood in your way? What would happen if you were no longer afraid to dive in, head first, and go after your dreams, instead of feeling like you were sitting on the sidelines of your own life? What then? We tell ourselves we are too busy to pursue our dreams. That there's no time, or that it's not practical. But what if the real reason we're putting off our goals is FEAR? The fear that we're not good enough, not smart or talented or capable enough. It's the fear that others might laugh at us, or that we'll get hurt or be rejected, or that pursuing our true potential will simply be too hard. And most of all, the fear that we'll fail. But courage doesn't mean we are never afraid. True courage means taking action, despite the fear. True courage means doing it scared. The question is - how? How do we face those fears and take that first step in the right direction? How do we overcome those obstacles that stand in our way and sometimes feel insurmountable? In Do It Scared, popular blogger and podcast host Ruth Soukup will help you to: Identify your own unique Fear Archetype™ - the specific type of fear that keeps you stuck - and learn how to conquer it. Dare to start thinking bigger about your life and your goals. Learn how to seek out honest feedback to accomplish big things. Embrace the core beliefs you need to overcome different types of fears. Discover why our magical idea of 'balance' is totally overrated and let go of the guilt, once and for all. Equal parts inspiration and tough love, Do It Scared combines easy-to-implement tips with the motivation to start making real changes that lead to big results. Get ready to get off the sidelines and jump into your own life as you dare to Do It Scared.
This groundbreaking work on the psychological and political roots of terrorism by award-winning writer Robin Morgan is updated with her new introduction covering the September 11, 2001 terrorist attacks on the US. In a new afterword, "Letters from Ground Zero," Morgan offers her eyewitness account of the physical and emotional devastation caused by the assault on New York's World Trade Center and the global struggle in its aftermath. First published in 1989, The Demon Lover is now more timely than ever: a personal journey as well as a landmark work of investigative journalism. Traveling to the Middle East refugee camps, she gathered the first interviews with Palestinian women about their lives as women, and re-encountered the core connection between patriarchal societies and the inevitability of terrorism. In her final chapter, "Beyond Terror," Morgan sets forth a compelling vision of hope for the future.
Faithfully kept daily dairies record the warm and tender life story of Dr. Eugene Roland Kellersberger. His leprosy patients called him Dr. Not Afraid because he was not afraid to touch them. This uniquely adventurous biography defines Dr. Kellersberger's roots and the hazardous journey during the grim days of World War I that took him to the Belgian Congo.
A woman's life is a recurring series of emotional, biological, and spiritual transitions. Helps women feel at peace with the way they experience life as distinct from men.
This is an anthology of substantive selections from key texts in the history of moral philosophy or ethical theory. It may be used in an ethics course or in the ethics segment of an introduction to philosophy course. Student apparatus includes a concise introductory chapter, "What Is Ethics?" surveying major concepts, an end of book glossary of terms, a concise introduction to each philosopher, a helpful running commentary within each selection, and thought-provoking discussion questions at the end of each chapter. The revision features a new chapter 11 on Rawls, A Theory of Justice. The interspersed, extensive commentary and guide to the text and readings has been expanded throughout.